ESPC C3 RED Program
$49.99
$49.99
per item
Welcome to the ESPC Team! We hope you enjoy training with us in our ESPC C3 RED Program! Condition Challenge Compete (C3) is our spear head program and is designed to increase your overall athletic ability. Buckle up and be ready to Compete!
Program includes:
- 14 weeks of periodized training programming
- 4 Days/Week, 60-70min training sessions
- Included FREE are 56+ Hours of video that you can follow along with in real time!
- 4 different training focuses per week
- Covers following phases of training: Acclimatization, Hypertrophy, Strength, Power Initiation, Power Endurance, Muscular Endurance
- Equipment list
- Video links to every workout that you can play and follow along with in real time! Its just like you are training with us!
The best part is you get to train in your gym or garage with the ESPC team in a way as though you will feel like you are right there in class with us!
*PLEASE NOTE YOU CAN ONLY DOWNLOAD TO A COMPUTER 3 TIMES*
Any transmission, sharing, duplication of this program without the express written consent of Eastern Shore Performance Center or Evan Eichler is strictly prohibited. Failure to do so will result in swift legal action and prosecution.
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