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12 YEARS OF TRANSFORMING ATHLETESFor our 12th Summer High Performance Camp, Eastern Shore Performance Center in Stevensville, Maryland, brings elite offseason training to the Eastern Shore. From college athletes sharpening their edge to youth (13+) and high school stars ready to dominate, our camp delivers results across all sports—lacrosse, football, soccer, basketball, volleyball, baseball, track, and more. Our state-of-the-art facility features a fully equipped weight room, dedicated conditioning spaces, and cutting-edge recovery areas. At ESPC, you don’t just train—you become unstoppable.
12th YEAR RUNNING
100+ ATHLETES TRAINED ANNUALLY SERVING 10+ SPORTS |
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ELEVATE YOUR GAME THIS SUMMERJoin ESPC’s 2025 Summer High Performance Camp
to optimize: • Speed, agility, and acceleration • Total-body explosive power • In-game stamina • Mobility and injury prevention • Sport-specific conditioning • Recovery and regeneration (pro-level myofascial release, flexibility techniques) • InBody body composition testing • Custom macro and nutrition planning Train with our expert coaches who’ve powered athletes to scholarships, pro tryouts, national teams and personal bests. READY TO LEVEL UP?
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2025 CAMP SCHEDULEDates: June 16–August 8, 2025 (8 weeks)
Days: Monday–Friday Time: 7:00 AM–9:00 AM Location: Eastern Shore Performance Center, Stevensville, Maryland Ages: 13+ (youth, high school, college) Sports: Hockey, lacrosse, football, soccer, basketball, volleyball, baseball, track, golf, and more Calendar: • Week 1: June 16 - 20 • Week 2: June 23 - 27 • Week 3: June 30 – July 3 (4 days, July 4 off) • Week 4: July 7 - 11 • Week 5: July 14 - 18 • Week 6: July 21 - 25 • Week 7: July 28 – Aug 1 • Week 8: Aug 4 - 8 |
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ATHLETES WHO LEVELED UP
Hear from past ESPC Summer HPC athletes who transformed their game.
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"I'm in the best shape that I think I have ever been in."
"An amazing camp. By far the best workout camp."
"I've gotten so much faster. I've lifted more weight than I could of imagined."
"If you are looking to work hard, have a good time, and hit your goals, then this is the place to be!"
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"This camp has definitely helped me in ways that no other physical training has helped me before"
"I love the high intensity"
"Everyone is pushing each other to be better everyday
"I've become just the best athlete that I will ever be"
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READY TO TRAIN LIKE THE PROS?How to Join the 2025 Summer HPC.
Follow these steps: STEP 1: Download the ESPC App –-> SCAN QR CODE STEP 2: Purchase the 2025 ESPC Summer High Performance Camp STEP 3: Check for confirmation email and fill out and submit all registration forms. Step 3: Buckle up for 8 weeks of elite training! Registration Opens: April 18, 2025, at 12:00 PM |
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See Where You’ll Transform!
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TRAIN IN ELITE SURROUNDINGSOur Stevensville, MD facility is built for champions:
• Fully equipped weight room with racks, barbells, and plyo tools. • Dedicated conditioning spaces for speed, agility, quickness and reactivity work. • Recovery areas with foam rollers, bands, and pro-grade tools. • InBody testing and nutrition planning stations. This is where the best calibrate and power up. |
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FAQs: Got Questions? We’ve Got Answers”
Q: Who can join? A: Athletes 13+ (youth, high school, college) in any sport. Q: What’s the cost? A: Details in the ESPC app—affordable for some of the most elite training in the country. Q: Do I need my own equipment? A: Just bring your drive and training gear—ESPC provides equipment. Q: Can parents watch? A: Contact us for observation policies. |
MORE QUESTIONS? CONTACT US! |