* BLACK FRIDAY SALE IS LIVE * WINTER HPC CAMPS ARE OPEN * NEW MEMBER INTRO OFFER

* BLACK FRIDAY SALE IS LIVE * WINTER HPC CAMPS ARE OPEN * NEW MEMBER INTRO OFFER

Community Built.

Family Owned.

EXPERIENCE THE ESPC DIFFERENCE

Eastern Shore Performance Center is the premier strength and conditioning facility on Maryland’s Eastern Shore — where athletes, adults, and warriors train with purpose. The mission of ESPC has been to build stronger, faster, and more resilient humans through elite coaching and consistent discipline since 2012.

INTRO OFFER
BLACK FRIDAY SPECIAL
WINTER CAMPS REGISTRATION
  • A man in a gym lifting a barbell with weights during a workout.

    ADULT CLASSES

    Fit Camp, C3 + Mat Pilates: Eastern Shore Performance Center offers a diverse lineup of training options — from the high-energy Fit Camp, to the performance-driven C3, and the core-strengthening Mat Pilates. Whether you’re looking to build strength, improve endurance, or enhance mobility, ESPC has a program for every goal and every fitness level.

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  • A person holding a jump rope in front of a large American flag.

    YOUTH ATHLETIC DEVELOPMENT

    High-Performance Camps & Seasonal Programs — Our camps are built to develop the complete athlete — improving speed, power, and movement efficiency through advanced strength and conditioning methods. Each session builds confidence, discipline, and resilience that carry beyond the gym, helping athletes perform their best both in and out of their sport.

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  • A man lying on a bench at a gym lifting a barbell during a workout session, with other people working out in the background.

    MILITARY & FIRST RESPONDER PREP

    Special Operations Readiness Programs — SORP prepare candidates for the most demanding selection pipelines — including U.S. Navy SEALs, Army Green Berets, Rangers, MARSOC, SWAT, and Fire/Police Academies. Through elite-level physical conditioning, mental toughness training, and tactical preparation, candidates develop the strength, endurance, and resilience required to excel under pressure and earn their place among the best.

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  • Plate with sliced kiwi, blackberries, banana, strawberries, and chia seeds. Includes a glass of orange juice, an avocado, green grapes, two slices of whole grain bread, and an orange on a rustic wooden table.

    1:1 NUTRITIONAL COACHING

    Total Transformation Blueprint - is a comprehensive nutrition and lifestyle plan designed to help you achieve lasting results from the inside out. Whether your goal is to build strength, lose weight, or improve overall health, our expert coaching provides the structure, accountability, and guidance you need for true transformation.


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CLASS SCHEDULE

  • "ESPC has been an incredible place for me to grow, both physically and personally. Its supportive community and knowledgeable coaches have helped me stay consistent and confident in my fitness journey. Beyond the workouts, ESPC has given me a community of dedicated athletes- now friends- who motivate and support me in my pursuit of a balanced, healthy lifestyle."

    Erica Frank, ESPC Athlete

  • "No matter what shape you’re in, no matter where you’re starting from—this is the place for you. Give it time. Show up. Trust them. If you do, you’ll look back and thank yourself for not giving up… and you’ll thank them for giving you the guidance, support, and heart that make ESPC so special!"

    Candice Schmidt, ESPC Athlete

FAQs

  • No. You do not need to be a member in order to take any class at ESPC. You can purchase a single session or a class pack to attend. Simply download the ESPC app, register and show up! We will take care of the rest!

  • Yes. The coaches are certified professionals and are able to safely progress and regress all movements programmed so you feel comfortable but still challenged during your training session.

  • Yes. We have 2 restrooms and a shower stall. It is first come first serve during the am classes.

  • Minimum age for the adult programming is 16, however exceptions are made on a case by case basis. Athletes 13 and over may attend with a parent present in the same class

  • COMMUNITY + EVENTS

    Join ESPC and our local community for races, special workouts and training events.

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  • Silhouette of a person standing on a rock with arms raised, against a colorful sunset sky with shades of pink, purple, and orange.

    SUCCESS STORIES

    Pull quotes of short videos of clients who have completed programs.

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  • Three black clothing items hanging on wooden hangers against a white background; a long-sleeve shirt on the left, a short-sleeve shirt in the middle, and a sweatshirt on the right.

    ESPC PRINT SHOP

    Check out the latest ESPC gear and ESPC Print Shop where you can order your own custom apparel projects to life!

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  • Person wearing blue sneakers and white socks lifting a barbell with weights in a gym.

    MEMBERSHIP BENEFITS

    Explore the benefits of a Monthly Membership Package today!

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MEET THE ESPC TEAM

  • A smiling man with short curly hair and a beard, wearing a black shirt, standing in a gym with workout equipment in the background.

    EVAN EICHLER

    CO-FOUNDER/COACH

  • A woman with shoulder-length blonde hair, styled in loose waves, sitting in a vehicle with a light-colored shirt and layered gold necklaces.

    KENDRA EICHLER

    CO-FOUNDER/COACH

  • A smiling woman with shoulder-length brown hair, wearing a dark top and a necklace, standing indoors near a window with blinds.

    RACHEL DRYER

    COACH

  • A woman with wavy brown hair smiling outdoors with trees and sunlight in the background.

    TRACIE CRANE

    COACH

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