THE MOST COMPREHENSIVE

HOCKEY PERFORMANCE PROGRAM AVAILABLE

GROUP A 9-11AM REGISTRATION
GROUP B 11-1PM REGISTRATION

PROGRAM INCLUDES:

80+ Hours of Periodized Training

  • Strength, Power, Conditioning, Speed Agility, Quickness

  • Linked Strength Development

  • Peak Speed & Agility Training

  • Explosive First-Step Quickness

  • Rotary Power For Shot Development

Indivdualized Nutrition Program

  • Custom Macros Designed for Performance, Size & Recovery

Comprehensive Testing & Assessments

  • Hockey Combine Testing & Evaluation

  • Mechanical Postural & Movement Testing

  • InBody 570 Body Composition Testing

  • Performance Video Analysis

  • Athlete Interviews

Recovery & Injury Prevention System

  • R2P (Rehab to Perform) Assessment, Education & Tune Ups

  • Comprehensive Recovery Education

  • Tension Management & Maintenance Protocols

  • Red Light Therapy (Silent Recovery Hot and Cold Therapy)*

  • Normatec Compression Therapy

On-Ice Elite Hockey Program Add On (KINETIC HOCKEY)**

  • On-Ice Performance Testing

  • Develop Lightning Quick Feet

  • Explosive First-Step Quickness

  • Rock Solid Battle Control On The Boards

  • Quick Hands

  • Professional Edge Control and Body Awareness On Ice

*Available to athletes over 18 and over 16 with parents consent

**On-Ice is a additional Program through Kinetic Hockey.

Contact Chase Fuchs: Phone: 443.786.2253 Email: chase@kinetichockeytraining.com Instagram: @kinetic_hockey

FOR SERIOUS ATHLETES

·

COMMITTED TO IMPROVING

·

STRENGTH SPEED POWER

·

PERFORMANCE ON & OFF THE ICE

FOR SERIOUS ATHLETES · COMMITTED TO IMPROVING · STRENGTH SPEED POWER · PERFORMANCE ON & OFF THE ICE

  • Geometric drawing of an outline square with sections divided by vertical, horizontal, and diagonal lines.

    ASSESS & EDUCATE

    Evaluate movement, body composition, and performance metrics while educating athletes on training, nutrition, and habits for long-term success.

  • Geometric drawing of an outline square with sections divided by vertical, horizontal, and half circle lines.

    RECOVERY

    Implement structured recovery protocols to improve durability, reduce injury risk, and enhance performance through mobility, regeneration, and proper habits.

  • Geometric drawing of an outline square with sections divided by vertical, horizontal, and circle lines.

    REHEARSE + CHALLENGE

    Develop skills through intentional repetition while progressively challenging strength, speed, and conditioning to build confidence and resilience under pressure.

  • Geometric drawing of an outline square with sections divided by vertical, horizontal, and diagonal lines.

    PERFORM + COMPLETE

    Apply training in competitive environments, testing progress and preparing athletes to perform at a high level when it matters most.

WHO THIS IS FOR:

Serious hockey athletes committed to improving strength, speed, power, and overall performance both on and off the ice.

SUMMER DRY-LAND SCHEDULE

WEEK 1: JUNE 15 - 19 GROUP A: 9-11am Mon - Fri

WEEK 2: JUNE 22 - 26 GROUP B: 11am-1pm Mon - Fri

WEEK 3: JUNE 29 - JULY 3

WEEK 4: JULY 6 - 10

WEEK 5: JULY 13 - 17

WEEK 6: JULY 20 - 24

WEEK 7: JULY 27 - 31

WEEK 8: AUGUST 3 - 7

Train with purpose. Develop with intent. Perform at a higher level.

SPOTS ARE LIMITED

9-11AM GROUP REGISTRATION
11-1PM GROUP REGISTRATION

  • "The camp has definitely helped me in ways that no other physical training has helped me before."

    —Former Camp Athlete

  • "Everybody is just here to work hard and get better."

    —Former Camp Athlete

  • "We work on speed, agility, quickness and weight lifting. My footwork has gotten so much faster and I am lifting more weight than i ever thought possible."

    —Former Camp Athlete

Give your athlete the structure, coaching, and environment to improve the right way.